How to avoid and treat dry, chapped lips?

Here are some tips for preventing and treating dry, chapped lips:

1. Hydrate: Drink plenty of water to keep your body hydrated, including your lips.
2. Avoid licking your lips: Licking your lips can actually make them drier and more prone to chapping. Instead, use a lip balm or moisturizer.
3. Use a lip balm or moisturizer: Apply a lip balm or moisturizer regularly to keep your lips hydrated and protected from the elements.
4. Protect your lips from the sun: Use a lip balm or lipstick with SPF to protect your lips from the sun's harmful UV rays.
5. Avoid allergens: If you have allergies, try to avoid allergens that can cause dryness and irritation around the mouth.
6. Exfoliate: Gently exfoliate your lips with a soft toothbrush or a lip scrub to remove dead skin cells and promote smoother, healthier lips.
7. Use a humidifier: If you live in a dry climate or spend a significant amount of time in spaces with air conditioning or heating, it may be beneficial to use a humidifier to increase the level of moisture in the air.
8. Seek medical attention: If your lips are severely dry, chapped or if you have sores or bleeding, seek medical attention from a healthcare provider.

By following these tips, you can prevent and treat dry, chapped lips and keep your lips looking and feeling healthy and moisturized.